If you need to change your way of living you can be a vegetarian. It’s a new trend but becoming a vegetarian is a personal choice. Personnal health, fighting against Factory Farming, protecting animals, cut the fat are main reasons which could make you want to change your lifestyle. All you have to do is searching for recipes now. Let’s see what kind of vegetarian ideas we can find !
Vegetarian dishes : quick and easy recipes for beginner
Here we offer you to discover 4 types of meals to begin :
Starter : soups (chilled cucumber 15 min preparation : based on cucumber and greek yogourt. Gazpacho: tomato based soup).
Lunch : salads: salsa potato salad ( cook potato only 15 min total time and mix them with salad and other ingredients you like).
Dinner: Pizza (bred, butternut and salmon)
Dessert: Home- made ice cream (coconut milk and oil, vanilla bean, sugar and sea salt)
Low budget : cheap vegetarian meals
It’s really easy to think that vegetarian meals are expensive whereas it’s not the case ! There are cheap ingredients available to make your recipes. Here are some of them:
Avocado au gratin : you only need an avocado, a pintch of parmesan cheese and a spoonful of oil.
restyling tortilla : find some potatoes, a bit of oil and egg ,salt and flour.
Soya hamburger is another way to eat an hamburger. You will need bread, tomato, salad, cheese and obviously the soya beefsteak.
Keep informed: best vegetarian blogs
If you want to become an experimented vegetarian, you can gather information about passionate bloggers. There are a lot of blogs offering vegetarian recipes.
Among the most popular : Veggie Desserts (biscuit, drinks, main meals…) Amuse your bouche ( large range of products appetisers, snacks…) Tinned tomatoes (no, it’s not all about tomatoes !)
Find more information about vegetarian lifestyle : how to take care of yourself without a lot of protein for example. And if you don’t want to cook you can always have a look at vegetarian restaurants (ex: happycow).
